Description
Sago Seeds also known as Sabudana, are a type of starch that is derived from the tapioca root. Sabudana is a popular food ingredient in Indian cuisine, and it is commonly used to make various dishes such as Sabudana Khichdi, Sabudana Vada, and Sabudana Kheer. The starch is extracted from the tapioca root, which is then washed, dried, and made into small white pearls. Sago pearls are a good source of carbohydrates, and they are easy to digest, making them a popular food for people who are fasting or have digestive issues. Sago pearls are also gluten-free, making them a suitable ingredient for those with gluten intolerance. However, it is important to note that sago pearls should be consumed in moderation as they are high in calories and low in nutrients. Overall, Indian sago seeds are a versatile ingredient that can be used in a variety of dishes and can provide a quick source of energy.
