Description
Fresh Arbi (Taro Root) – 250 g
Category: Fresh Vegetables | Origin: India | Weight: 250 g
🥔 Product Description
Fresh Arbi, also known as Taro Root or Colocasia, is a traditional tropical root vegetable widely used in Indian and Asian cuisines.
It has an oval, earthy brown exterior with creamy-white to yellow flesh that becomes soft and delicious when cooked. Arbi offers a mildly nutty flavor and a smooth texture, making it a popular choice for curries, stir-fries, and snacks.
🍳 Storage & Usage
To preserve freshness and taste:
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Store in a cool, dark, and well-ventilated place.
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Always peel before cooking — Arbi should never be eaten raw.
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Once peeled, keep the roots in a bowl of water until ready to use.
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Arbi can be roasted, fried, boiled, or mashed, and blends beautifully with Indian spices.
💡 Cooking Tip: For crispier results, par-boil the taro root before frying or roasting.
💚 Health Benefits
Taro Root is more than just a starchy vegetable — it’s a nutrient-rich powerhouse that provides multiple health benefits:
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⚡ High in Energy: Excellent source of complex carbohydrates for sustained energy.
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🩸 Supports Blood Sugar Balance: Contains resistant starch and fiber that help regulate glucose levels.
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🫀 Heart Health: Low in fat and sodium, rich in potassium for healthy blood pressure.
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💪 Nutrient-Dense: Packed with vitamins A, C, E, B6, and folic acid, essential for immune and cell health.
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🌿 Digestive Support: High fiber content promotes gut health and smooth digestion.
📊 Nutritional Information (per 100 g)
| Nutrient | Amount |
|---|---|
| Energy | 468 kJ / 112 kcal |
| Fat | 0.2 g |
| of which Saturated Fat | 0.04 g |
| Carbohydrates | 26 g |
| of which Sugars | 0.4 g |
| Protein | 1.5 g |
| Fiber | 4.1 g |
| Salt | 11 mg |
🧂 Ingredients
100% Arbi (Taro Root)
No preservatives • No additives • 100% Natural
🌱 Why Choose Fresh Arbi?
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✅ Authentic Flavor: Traditional Indian root vegetable with a rich, nutty taste.
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🥗 Versatile Use: Perfect for curries, snacks, stir-fries, and mashed dishes.
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💪 Nutrient-Rich: Loaded with vitamins, minerals, and healthy carbohydrates.
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💚 Digestive & Heart-Friendly: Naturally supports energy and wellness.
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🌍 Farm Fresh Quality: Imported directly from India for authentic flavor and superior freshness.
📦 Product Details
| Attribute | Information |
|---|---|
| Product Name | Fresh Arbi (Taro Root) |
| Weight | 250 g |
| Origin | India |
| Quality Grade | Handelsklasse I |
| Storage | Cool, dark place (not refrigerated) |
| Packaging | Fresh-packed for extended shelf life |
| Importer | TRANSFOOD GMBH, Langer Kornweg 40, 65451 Kelsterbach, Germany |
