Description
Category: Dairy Products | Type: Indian Cottage Cheese | Vegetarian: 100%
🥛 Product Description
NVF Fresh Paneer is a soft, creamy Indian cottage cheese made from pure milk, loved for its mild flavor and rich texture.
It is a versatile ingredient — perfect for preparing starters, tandoori dishes, curries, or even vegetarian BBQ recipes.
The cheese’s ideal moisture content, smooth texture, and firm consistency make it easy to cut and cook. Its slightly porous surface allows it to absorb sauces and spices beautifully, giving your dishes the authentic taste of traditional Indian cuisine.
🧊 Storage Instructions
To preserve the paneer’s freshness and texture:
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Keep the pack refrigerated until ready to use.
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Once opened, immerse the paneer in a bowl of cold water and store it in the refrigerator.
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Change the water every 2–3 days for best freshness.
🍽️ How to Use
Fresh Paneer is extremely versatile and can be used in:
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Tandoori Dishes like Paneer Tikka or Paneer Shashlik
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Curries such as Palak Paneer, Paneer Butter Masala, or Kadai Paneer
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Snacks & Starters including Paneer Pakora, Paneer Sandwiches, or Paneer Wraps
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Healthy Recipes like Paneer Salad or Grilled Paneer
💚 Health Benefits of Paneer
Paneer is not only delicious but also a rich source of protein, calcium, and healthy fats, making it an essential part of a balanced vegetarian diet.
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🦴 Supports Bone Health – High in calcium and phosphorus.
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💪 Boosts Muscle Growth – Excellent source of protein for vegetarians.
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🧠 Improves Brain Function – Contains healthy fats and vitamins for cognitive support.
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❤️ Supports Heart Health – When consumed in moderation, paneer helps maintain good cholesterol balance.
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🍽️ Keeps You Full Longer – Ideal for weight management and low-carb diets.
📊 Nutritional Information (per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 1113 kJ / 265 kcal |
| Fat | 17.8 g |
| of which Saturated Fat | 12.5 g |
| Carbohydrates | 1.2 g |
| of which Sugars | 1.0 g |
| Protein | 20.0 g |
| Salt | 0.6 g (approx.) |
🧂 Ingredients
Milk, Modified Milk Protein Concentrate, Citric Acid (E330), Calcium Chloride (E509), Potassium Sorbate (E202), Modified Food Starch (E1401), Xanthan Gum (E415), Guar Gum (E412).
Allergen Information: Contains Milk.
🏷️ Product Details
| Attribute | Information |
|---|---|
| Brand | NVF |
| Type | Fresh Indian Paneer (Cottage Cheese) |
| Weight | 360–450 g |
| Origin | India |
| Storage | Keep refrigerated |
| Vegetarian | 100% |
| Importer | NVF FOODS B.V., Verlaatweg 71–73, 8243 PS Lelystad, Netherlands |
| Best Before | See packaging |
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