Description
Heera Panch Puran (100g)
Description:
Heera Panch Puran is a traditional spice blend used in Indian and Bengali cuisine. It consists of five aromatic spices: cumin seeds, fennel seeds, onion seeds (nigella), mustard seeds, and fenugreek seeds. This blend is often used to temper dishes, adding a complex flavor profile to curries, lentils, and vegetable dishes.
Ingredients:
- Cumin seeds
- Fennel seeds
- Onion seeds (nigella)
- Mustard seeds
- Fenugreek seeds
Allergen Advice:
For allergens, see ingredients in bold.
Nutritional Information (per 100g):
| Nutrient | Amount |
|---|---|
| Energy | 1763 kJ / 428 kcal |
| Fat | 28.5 g |
| – Saturated Fat | 3.49 g |
| Carbohydrates | 48.0 g |
| – Sugars | 1.7 g |
| Fibre | 38.09 g |
| Protein | 16.09 g |
| Salt | 0.2 g |
Storage Instructions:
- Store in a cool, dry place, away from strong odors.
Contact Information:
P&B (Foods) Ltd
Prologis Park, Newhall Way
Bradford, BD5 8LZ, U.K.
P&B (Foods) Europe B.V.
Bredaseweg 108a,
4902 NS Oosterhout, Netherlands





