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Description

Fresh Arbi (Taro Root) – 250 g

Category: Fresh Vegetables | Origin: India | Weight: 250 g


🥔 Product Description

Fresh Arbi, also known as Taro Root or Colocasia, is a traditional tropical root vegetable widely used in Indian and Asian cuisines.
It has an oval, earthy brown exterior with creamy-white to yellow flesh that becomes soft and delicious when cooked. Arbi offers a mildly nutty flavor and a smooth texture, making it a popular choice for curries, stir-fries, and snacks.


🍳 Storage & Usage

To preserve freshness and taste:

  1. Store in a cool, dark, and well-ventilated place.

  2. Always peel before cooking — Arbi should never be eaten raw.

  3. Once peeled, keep the roots in a bowl of water until ready to use.

  4. Arbi can be roasted, fried, boiled, or mashed, and blends beautifully with Indian spices.

💡 Cooking Tip: For crispier results, par-boil the taro root before frying or roasting.


💚 Health Benefits

Taro Root is more than just a starchy vegetable — it’s a nutrient-rich powerhouse that provides multiple health benefits:

  • ⚡ High in Energy: Excellent source of complex carbohydrates for sustained energy.

  • 🩸 Supports Blood Sugar Balance: Contains resistant starch and fiber that help regulate glucose levels.

  • 🫀 Heart Health: Low in fat and sodium, rich in potassium for healthy blood pressure.

  • 💪 Nutrient-Dense: Packed with vitamins A, C, E, B6, and folic acid, essential for immune and cell health.

  • 🌿 Digestive Support: High fiber content promotes gut health and smooth digestion.


📊 Nutritional Information (per 100 g)

Nutrient Amount
Energy 468 kJ / 112 kcal
Fat 0.2 g
of which Saturated Fat 0.04 g
Carbohydrates 26 g
of which Sugars 0.4 g
Protein 1.5 g
Fiber 4.1 g
Salt 11 mg

🧂 Ingredients

100% Arbi (Taro Root)
No preservatives • No additives • 100% Natural


🌱 Why Choose Fresh Arbi?

  • ✅ Authentic Flavor: Traditional Indian root vegetable with a rich, nutty taste.

  • 🥗 Versatile Use: Perfect for curries, snacks, stir-fries, and mashed dishes.

  • 💪 Nutrient-Rich: Loaded with vitamins, minerals, and healthy carbohydrates.

  • 💚 Digestive & Heart-Friendly: Naturally supports energy and wellness.

  • 🌍 Farm Fresh Quality: Imported directly from India for authentic flavor and superior freshness.


📦 Product Details

Attribute Information
Product Name Fresh Arbi (Taro Root)
Weight 250 g
Origin India
Quality Grade Handelsklasse I
Storage Cool, dark place (not refrigerated)
Packaging Fresh-packed for extended shelf life
Importer TRANSFOOD GMBH, Langer Kornweg 40, 65451 Kelsterbach, Germany

Additional information
Weight 250 g
Basic Price (Grundpreis)1kg

9,16€